kathimd's Journal, 03 Sep 07

Today I officially hit my 10%. I have lost a total of 25.4 pounds. It just seems like a great success for me and I am excited to tackle the next 25 pounds.

I know there is still a long road to go, but one day at at time and one success and sometimes slip ups at a time. One nice thing is I know this is not a temporary thing this time. It is a forever life style that once I reach goal I will still continue to track points and exercise.
101.9 kg Lost so far: 11.5 kg.    Still to go: 24.8 kg.    Diet followed: Reasonably Well.
Losing 1.1 kg a Week

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kathimd's Weight History


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