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new to this journaling stuff...
i estimated my start up weight yesterday and my weigh in today was .6 points higher...
I lost 60 lbs. about 3 years ago. Ever since I broke my foot last June, it's been a struggle to get my good habits back. And now, I have a boyfriend, which sucks up all my good intentions.
It's time i took back control - things have officially gotten out of control and it's time to reign it back in!! I'm determined!!
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1315 kcal
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Fat: 33.84g | Prot: 54.58g | Carbs: 204.32g.
Breakfast: skim milk, Hazelnut Coffee, TLC Chewy Granola Bars - Trail Mix. Dinner: corn tortia. Snacks/Other: cherry, grapes, Bananas (Large). more...
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2665 kcal
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Exercise:
Driving - 15 minutes, Housework - 1 hour, Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 35 minutes, Desk Work - 8 hours, Sleeping - 7 hours and 15 minutes, Resting - 6 hours and 35 minutes. more...
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