Weigh In record (no journal entry) for 11 March 2019
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 36.39g | Prot: 73.22g | Carbs: 149.39g.
Breakfast: Vindruer, Kogt Æg, Fiskemandens Fiskefrikadeller, Æble, Buko Rejeost 8%, Budget Kyllingebryst Pålæg, Schulstad Skovmand. Lunch: Arla Minimælk 0,5%, Budget Kyllingebryst Pålæg, Barebells Hazelnut Nougat, Økolivet Kidneybønner, Bonduelle Kikærter, Kiwi, Cheasy Hytteost 1,5%, Rema 1000 Røget Laks, Schulstad Skovmand. Dinner: Heinz Tomato Ketchup, Arla Minimælk 0,5%, Vores Edamame Bønner, Frigodan Rodfrugtfritter, Coop Snackpeber, Gulerødder, Rema 1000 Haricots Verts, Rema 1000 Kartoffel Broccoli Gratin. Snacks/Other: Chokoladekage (med Chokolade Glasur), Ritter Sport Knusperflakes. more...
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1337 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Christine.hol's Weight History
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