brandioberry11's Journal, 11 Mar 19

I am cold turkey quitting soda! This is a very hard task for me as I typically consume 5-6 20 oz sodas a day! Pray for me. Im trying coffee to help ease the caffeine withdrawl. So if anyone has suggestions on ways to minimize caffeine headache (ill be honest I don't like coffee) please let me know :)

View Diet Calendar, 11 March 2019:
1065 kcal Fat: 68.54g | Prot: 50.58g | Carbs: 74.62g.   Breakfast: Stevia Sweetener, International Delight Coffee House Inspirations - Half & Half, Donut House Coffee K-Cup, French Vanilla Shake. Lunch: Atkins Meal Chocolate Chip Cookie Dough Bar. Dinner: Shrimp Low Country Boil, Butter, Sour Cream. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops. more...

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Good luck!!!! 
11 Mar 19 by member: liv001

     
 

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