Weigh In record (no journal entry) for 11 March 2019
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160 kg
Lost so far: 16.2 kg.
Still to go: 100 kg.
Diet followed: Reasonably Well.
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267 kcal
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Fat: 20.03g | Prot: 13.27g | Carbs: 9.30g.
Lunch: Салат Овощной со Сметаной, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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01.03.2014's Weight History
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