Not doing so well on keto, I keep falling off the wagon and back on, back off😢. Why cant I stick to this when it’s clearly working? 😢
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1291 kcal
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Fat: 90.72g | Prot: 82.51g | Carbs: 44.79g.
Breakfast: Enterprise Back Bacon, Enterprise Back Bacon, Enterprise Back Bacon, Fried Egg with Fat, Fried Egg with Fat, Cucumber (with Peel) . Lunch: Enterprise Back Bacon, Fried Egg , Fried Egg with Fat. Dinner: Cooked Pumpkin (Fat Added in Cooking), Butter Chicken. Snacks/Other: Parmalat Plain Double Cream Yoghurt. more...
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Comments
Don’t beat yourself up ... it is a new lifestyle and a new journey, take every day as it comes and make the healthier choices, your mindset will soon catch up 😉
16 Mar 19 by member: KathyPinto
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16 Mar 19 by member: keto86
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