Weigh In record (no journal entry) for 11 March 2019
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76 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 71.36g | Prot: 125.43g | Carbs: 263.08g.
Breakfast: Alqueria Leche Entera, San Jorge Maiz Tierno, Pan, Chocolyne Clavos y Canela, Aceite Vegetal, Huevo. Lunch: Pechugas de Pollo (o Cocidas), Carne de Cerdo, Habichuelas, Julio Valero Arroz Cocido. Dinner: Natri Galletas Multicereal, Papaya. Snacks/Other: Banano, Mantequilla de Coco, Papaya, Colanta Queso Campesino, Julio Valero Mango / Manga. more...
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Losing 0.1 kg a Week
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P.A.V.A.'s Weight History
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