Weigh In record (no journal entry) for 11 March 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 54.59g | Prot: 51.00g | Carbs: 34.73g.
Breakfast: Coffee. Lunch: Subway Pimentão, Natural Salads Couve Manteiga, Hortifruti Quiabo, Green String Beans, Perdigão Filezinho de Frango (Sassami). Dinner: Peanuts, Avocado. Snacks/Other: Sadia Salamitos (Pacote), Coconut . more...
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Gaining 0.3 kg a Week
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soraiazaia's Weight History
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