yuchun99's Journal, 11 Mar 19

妹妹愛心餐

View Diet Calendar, 11 March 2019:
1365 kcal Fat: 44.43g | Prot: 88.93g | Carbs: 153.65g.   Breakfast: 鳳梨酥, 咖啡, 麵包, 水煮蛋. Lunch: 爭鮮 味噌湯, 白飯, 鮭魚, 全家 照燒雞腿肉串, 油炸蝦(有麵包糠及粉漿). Dinner: 雞胸肉, 馬鈴薯(水煮,不加鹽), 花椰菜, 甜椒, 玉米筍, 水煮蛋. Snacks/Other: 蓮霧, 拿鐵咖啡. more...

9 Supporters    Support   

Comments 
棒👍 
11 Mar 19 by member: 筆記彡彡
水👍👍👍 
11 Mar 19 by member: 莊仕優
豐盛 
11 Mar 19 by member: gi20001005

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yuchun99's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.