Weigh In record (no journal entry) for 11 March 2019
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66 kg
Lost so far: 51.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 68.35g | Prot: 70.50g | Carbs: 161.35g.
Breakfast: Brazo de Reina, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa, Watt's Jugo Naranja Light. Lunch: Hellmann's Ketchup, Maggi Pasta 3 Minutos. Dinner: Lider Pan con Chicharrones, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Snacks/Other: Sandía. more...
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1633 kcal
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Exercise:
Walking (slow) - 3/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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RodrigoRiquelmeA's Weight History
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