Weigh In record (no journal entry) for 11 March 2019
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134.1 kg
Lost so far: 10.4 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 21.81g | Prot: 51.67g | Carbs: 52.95g.
Lunch: Gurke (Geschält), Harzbube Handkäse mit Kümmel, Ener Bio Ratatouille. Dinner: Alpenmark Ziegen-Camembert Extra Mild, Pastinaken, Karotten, Harzbube Handkäse mit Kümmel, Dulano Hänchenbrust, Aldi Bio Feinschmeckerbrot Kürbiskern. more...
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Gaining 7.7 kg a Week
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pinochina's Weight History
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