Weigh In record (no journal entry) for 11 March 2019
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132.6 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 139.71g | Prot: 75.80g | Carbs: 45.57g.
Breakfast: Kupiec Wafel Ryżowy, Masło, Jajko, Morliny Boczek. Lunch: Olej Kokosowy. Dinner: Masło, Pilos Śmietanka 30%, Mięso z Piersi Indyka. Snacks/Other: Masło Orzechowe, Sonko Wafle Ryżowe Naturalne. more...
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Losing 0.2 kg a Week
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athomicus's Weight History
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