Logan-X's Journal, 11 Mar 19

what....?why....? i'm gonna tell myself it's muscle mass since I started working out again..
54.9 kg Lost so far: 0.8 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1625 kcal Fat: 107.84g | Prot: 91.01g | Carbs: 80.54g.   Breakfast: Clover Amasi, Eskort Round Cut Bacon, Woolworths Gouda, Fried Egg, Eskort Smoked Vienna. Lunch: Dried Fruit Mixture, Pumpkin, Chicken Thigh. Dinner: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Eskort Smoked Vienna, Woolworths Gouda, Black Olives. Snacks/Other: Ferrero Rocher. more...
Gaining 0.8 kg a Week

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Logan-X's Weight History


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