Weigh In record (no journal entry) for 11 March 2019
|
84.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 50.15g | Prot: 65.69g | Carbs: 148.39g.
Breakfast: Каравай-СВ Пирог с Малиной , Чудо Творожок Ананас. Lunch: Азбука Вкуса Палтус Жареный, Картошка Печеная, Токио Сити Том Ям, Буженина, Азбука Вкуса Кус-Кус. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|