Weigh In record (no journal entry) for 11 March 2019
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51.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 92.23g | Prot: 76.45g | Carbs: 106.53g.
Breakfast: GS25 모찌롤케익, 덴마크 짜지않은 치즈, 비비고 남도 떡갈비, CJ 햇반. Lunch: 빙그레 바나나우유, 한성기업 크래미진, 샐러드, 동원 동원참치, 다노 다노닭 미니볼. more...
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Gaining 1.4 kg a Week
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