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Rééquilibrage en cour... https://tse2.mm.bing.net/th?id=OGC.beb257ba9066d01718db65e6b4b74ca9&pid=Api&rurl=https%3a%2f%2fmedia.giphy.com%2fmedia%2fctSc98BdaS8X6%2fgiphy.gif&ehk=diVxaT9Ff8ZlXNhx%2bFf5Kw
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57.6 kg
Lost so far: 5.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 28.66g | Prot: 59.52g | Carbs: 159.47g.
Breakfast: Amandes, Jus de Citron, Oeuf sur le Plat, Elodie Confiture Orange BIO, Paul Pain Complet. Lunch: Lindt Création Dessert, La Vie Claire Levure de Bière en Paillettes, Cora Lentilles Corail, Carottes, Carrefour Riz Complet, Auchan Lentilles Vertes, Haricots Rouges (en Conserve), Quinoa (Cuit). Dinner: Carrefour Jambon Supérieur sans Couenne, Soupe, Soupe de Lentilles. Snacks/Other: Amandes. more...
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1623 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sitting - 2 hours, Cooking - 10 minutes, Washing Dishes - 30 minutes, Watching TV/Computer - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 40 minutes. more...
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Losing 4.9 kg a Week
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