50.2kg 果然是餓出一點成績了 😢 (應該是剛拉完屎的關係?!🤔) 連續兩晚七點過後不吃東西 今天撐得過去的話就是第三天了 😢
3/11 am 0:20 很好 我堅持到現在沒有吃東西 半夜還是別刷 FatSecret ,不然會把持不住的😂
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50.2 kg
Lost so far: 1.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 22.43g | Prot: 39.33g | Carbs: 107.36g.
Breakfast: 7-11 無糖豆漿, 燕麥(即食,乾,濃縮). Lunch: 鳳梨, 洋蔥炒蛋, 番薯/地瓜(去皮,水煮). Snacks/Other: 拿鐵咖啡, 小番茄(葡萄形狀). more...
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Losing 5.6 kg a Week
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kittymeow777's Weight History
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