Weigh In record (no journal entry) for 10 March 2019
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 74.64g | Prot: 98.19g | Carbs: 84.78g.
Breakfast: Huevo Duro. Lunch: Pomelo, Filete de Ternera, Verduras Salteadas, Arroz Integral. Dinner: Sopa de Verduras Vegetariana (Preparada con Agua), Verónica Queso Pategrás. more...
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Losing 10.5 kg a Week
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diegopolarg's Weight History
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