Weigh In record (no journal entry) for 10 March 2019
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80.4 kg
Lost so far: 4.0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 88.77g | Prot: 41.99g | Carbs: 151.45g.
Breakfast: Kroger Glazed Donuts. Lunch: Safeway Select Lemon Butter Simmer Sauce, Wish-Bone Deluxe French Salad Dressing, Butter, French or Vienna Bread (Includes Sourdough), Fruit Filled Crepe, Paramount Reserve Premium Lump Crabmeat, Avocados, Mimosa. more...
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Losing 0.6 kg a Week
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tjborgman's Weight History
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