Weigh In record (no journal entry) for 10 March 2019
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63 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 36.25g | Prot: 41.14g | Carbs: 100.51g.
Dinner: Es Teh, Tahu Goreng, Nasi Putih, Ceker, Mie Ayam. more...
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Losing 0.4 kg a Week
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erlytaarsyifa9's Weight History
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