Weigh In record (no journal entry) for 10 March 2019
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87.2 kg
Lost so far: 3.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 19.73g | Prot: 24.77g | Carbs: 105.96g.
Breakfast: Carrefour Iced Gem, Danio Stracciatella, Colruyt Everyday Kip Curry, Bruine Boterham. more...
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Losing 0.4 kg a Week
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Diether92's Weight History
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