Weigh In record (no journal entry) for 10 March 2019
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100.2 kg
Lost so far: 2.3 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 75.00g | Prot: 96.91g | Carbs: 108.03g.
Breakfast: Full Speed Energydrink, Lidl Cabanossi. Lunch: Rapunzel Mandelmus, Grüne Paprika, Gelbe Paprika, Rote Paprika, Hähnchenbrust. Dinner: Alpro Mandel Original, Bensdorp Kakao, Banane. Snacks/Other: Erdbeeren. more...
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Losing 1.8 kg a Week
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Christoph__22's Weight History
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