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cherylmom
Journal
25 Feb 08
cherylmom's Journal, 25 Feb 08
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Weigh In record (no journal entry) for 25 February 2008
82.1 kg
Lost so far:
0.9 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2008:
624 kcal
Fat: 29.98g | Prot: 34.49g | Carbs: 52.96g.
Breakfast:
cup of coffee, toast, veges, eggs.
Dinner:
balsamic dressing, iced tea, chicken, lettuce salad.
Snacks/Other:
frozen yogurt.
more...
2388 kcal
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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cherylmom's Weight History
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