Weigh In record (no journal entry) for 10 March 2019
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68.9 kg
Lost so far: 9.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 25.77g | Prot: 15.62g | Carbs: 56.68g.
Breakfast: Коркунов Конфета, Большая Кружка Молоко 2,5%, Сахар, Самбери Самса Узбекская. more...
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Gaining 1.9 kg a Week
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