Weigh In record (no journal entry) for 10 March 2019
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58.1 kg
Lost so far: 29.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 32.42g | Prot: 47.67g | Carbs: 24.11g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Хохланд Сыр Творожный Cremette Professional, Фитнес Линия Хлебцы Молодцы, Яйцо Куриное. Snacks/Other: Простоквашино Йогурт Белый Классический 2,7%, Алтайская Буренка Творог 2%. more...
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Gaining 2.8 kg a Week
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Ladydron's Weight History
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