Weigh In record (no journal entry) for 09 March 2019
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83.3 kg
Lost so far: 6.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2466 kcal
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Fat: 107.21g | Prot: 208.66g | Carbs: 161.93g.
Breakfast: Gouda eller Edamer Ost, 100% Fullkornsbröd, Kalkon Skinka. Lunch: Gouda eller Edamer Ost, Kalkon Skinka, 100% Fullkornsbröd. Dinner: Milda Milda Mat Extra 4%, ICA Stora Skalade Räkor, Penne. Snacks/Other: ICA Keso Mini, Kokt Ägg. more...
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Losing 0.8 kg a Week
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Babasito's Weight History
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