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239 Kalorien. Hab zwar eigentlich keinen Hunger aber Die Proteine müssen noch rein 💪😅
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1143 kcal
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Fat: 38.18g | Prot: 111.33g | Carbs: 88.05g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Milram Frühlingsquark Activ, Krone Fisch Sockeye Wildlachs, DM Dinkel Waffeln Natur, Kaffee, Ei, REWE Beste Wahl Cherry Roma Tomaten, Salatgurke. Lunch: Extra Natives Olivenöl, Bernard Matthews Hähnchen-Kassler, Kartoffeln. Dinner: Krone Fisch Forellen-Filets, Mein Q Vanille Quark. Snacks/Other: Hohes C Milder Multivitamin. more...
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1825 kcal
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Exercise:
Sitting - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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88_freya's Weight History
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