Weigh In record (no journal entry) for 09 March 2019
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 24.76g | Prot: 55.19g | Carbs: 159.23g.
Breakfast: Metzgerfrisch Bierschinken, Metzgerfrisch Kochschinken, REWE Bäcker Brötchen. Lunch: Banane. Dinner: Bon-Ri Jasmin Reis, Wilhelm Brandenburg Hänchenbrustfilet, All Seasons Erbsen TK, Champignons, King's Crown Spargel, Weißes Weizenmehl (Allzweck), Butter. more...
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Losing 0.7 kg a Week
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nadine581's Weight History
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