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82.433
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82.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2437 kcal
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Fat: 84.07g | Prot: 160.59g | Carbs: 256.30g.
Breakfast: Tyngre Kasein Kladdkaka, Lindahls Kvarg Vanilj utan Tillsatt Socker, ICA Kakao, ICA Havregryn, Banan. Dinner: Chokladtårta (med Chokladglasyr), Garant Riven Ost Gratäng, Santa Maria Nacho Chips, Tortilla, ICA Nötfärs 12%. more...
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Gaining 0.7 kg a Week
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johanekvall's Weight History
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