Weigh In record (no journal entry) for 08 March 2019
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60.2 kg
Lost so far: 7.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 41.07g | Prot: 33.05g | Carbs: 19.32g.
Lunch: 마늘, 족발, 초고추장, 배추김치, 계란후라이. Snacks/Other: 롯데 제크, Highway Creamy peanut butter, 타오케노이 빅 롤 김스낵, 앵커 가염버터. more...
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Losing 1.4 kg a Week
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