Weigh In record (no journal entry) for 09 March 2019
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81.2 kg
Lost so far: 14 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 15.75g | Prot: 49.10g | Carbs: 73.30g.
Breakfast: Lidl Kürbiskernbrot, Wilhelm Brandenburg Gekochter Hinterschinken, Landliebe Marmelade. Lunch: Lidl Bio Rinderhüftsteak, Gekochte, Reife Zwiebeln, Eismann Gemüse-Reispfanne, Gemischter Salat mit Dressing. more...
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Losing 6.3 kg a Week
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toll_hier's Weight History
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