Weigh In record (no journal entry) for 09 March 2019
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68 kg
Lost so far: 12 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 10.62g | Prot: 69.37g | Carbs: 91.25g.
Breakfast: Творожная Запеканка с Манкой, Кофе с Молоком. Lunch: Рыба Вареная, Рыба Вареная, Каша Пшенная, Каша Пшенная, Каша Пшенная. more...
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Gaining 4.9 kg a Week
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kestiraz's Weight History
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