Weigh In record (no journal entry) for 09 March 2019
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 137.85g | Prot: 33.95g | Carbs: 168.18g.
Breakfast: Братья Караваевы Шоколадный Торт, Достаевский Борщ с Говядиной и Сметаной, Белый Город Молоко 2,5%, Кофе. Lunch: Белый Город Молоко 2,5%, Кофе, Братья Караваевы Шоколадный Торт. more...
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1857 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Swimming (moderate) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Мария Белоус's Weight History
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