Weigh In record (no journal entry) for 08 March 2019
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49.9 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 26.67g | Prot: 10.69g | Carbs: 66.81g.
Breakfast: Chop't Avocado , Garbanzo Beans, Flaxseed Seeds , Best Choice Frozen Blueberries. Snacks/Other: Weis Quality Veggie Sticks, Girl Scout Cookies Thin Mints. more...
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Losing 4.4 kg a Week
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brittahew's Weight History
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