Weigh In record (no journal entry) for 21 November 2012
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66.4 kg
Lost so far: 36.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2012:
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1643 kcal
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Fat: 69.18g | Prot: 125.28g | Carbs: 139.64g.
Breakfast: Кофе, батончик мюсли, хурма. Lunch: авокадо, креветки. Dinner: оливковое масло, куриная грудка, лук, блгарский перец, огурцы, помидоры. Snacks/Other: кофе, батончик мюсли. more...
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Gaining 2.8 kg a Week
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Tanyushik's Weight History
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