Weigh In record (no journal entry) for 08 March 2019
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 50.62g | Prot: 110.32g | Carbs: 163.45g.
Breakfast: Los Volcanes Queso Oaxaca, Queso Manchego, Crepe, Manzana, Queso Panela, Tasty Diabetics Crema de Cacahuate, Santa Clara Leche Deslactosada, Avena, Nopales, Papaya, Pechuga de Pollo. Lunch: Dolores Sardina, Tortillas de Maíz, Sweetwell Galletas, Santiveri Tortitas de Arroz Integral sin Sal. Dinner: Barcel Hot Nuts (50g), Pepino (con Cáscara), FUD Jamón Americano, La Costeña Piña en Almíbar Rebanadas, Similares Simi Low-Carb Protein. more...
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Losing 3.5 kg a Week
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abrilmood's Weight History
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