leut326's Journal, 08 Mar 19

體脂肪:31.5%
BMI:22.7%
內臟脂肪:4%
基礎代謝:1214kcal
體年齡:36歲
56.7 kg Lost so far: 0 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
556 kcal Fat: 25.64g | Prot: 33.07g | Carbs: 55.47g.   Breakfast: 芭樂. Dinner: 燒雞肉, 炒黃瓜, 炒高麗菜. more...
Gaining 1.4 kg a Week

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leut326's Weight History


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