體脂肪:31.5% BMI:22.7% 內臟脂肪:4% 基礎代謝:1214kcal 體年齡:36歲
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56.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 25.64g | Prot: 33.07g | Carbs: 55.47g.
Breakfast: 芭樂. Dinner: 燒雞肉, 炒黃瓜, 炒高麗菜. more...
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Gaining 1.4 kg a Week
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