galaxy.toughts's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
44.4 kg Lost so far: 10.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
1054 kcal Fat: 42.43g | Prot: 24.57g | Carbs: 146.28g.   Breakfast: Petersilie, Schafskäse, Pfannkuchen, Pfannkuchen. Lunch: Ritter Sport Edel-Bitter 73% Kakao, Ananas. Dinner: Olivenöl, Aldi Vollkornbrot (32g), Biotrend Zitronenkekse, Hokkaido Kürbis, Vom Land Waldhonig , Rote Paprika, Möhren, Süßkartoffel, Blumenkohl. Snacks/Other: Lindt Hello My Name Is Cookies & Cream, Südzucker Krümel Kandis. more...
1179 kcal Exercise: Sitting - 5 hours, Sleeping - 7 hours, Resting - 12 hours. more...
Gaining 0.6 kg a Week

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galaxy.toughts's Weight History


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