Michael Lohoff's Journal, 08 Mar 19


View Diet Calendar, 08 March 2019:
1747 kcal Fat: 44.54g | Prot: 234.74g | Carbs: 98.32g.   Breakfast: Tassimo Café Crema, Passionsfrucht, Himbeeren, ZEC+ Protein Pancakes, Omelett oder Rührei mit Pilzen. Lunch: ZEC+ Whey Isolat Spaghetti-Eis, Himbeeren, ZEC+ Protein Pudding. Dinner: Edeka Feine Mungobohnenkeime, Champignons Frisch, Rote Zwiebeln, Hähnchenbrust, Edeka Zuckerschoten . Snacks/Other: ZEC+ Protein Pudding Vanille , Pink Lady Äpfel, REWE Bio Snackmöhren. more...

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Michael Lohoff's Weight History


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