Weigh In record (no journal entry) for 08 March 2019
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82.1 kg
Lost so far: 13.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 24.60g | Prot: 39.03g | Carbs: 112.41g.
Breakfast: Landliebe Marmelade, Wilhelm Brandenburg Gekochter Hinterschinken, Lidl Kürbiskernbrot. Lunch: Tomatensalat, K-Classic Gyros-Reispfanne. Dinner: Milbona Naturjoghurt, Lidl Knuspermüsli, Kiwi. more...
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Losing 0.4 kg a Week
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toll_hier's Weight History
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