Weigh In record (no journal entry) for 07 March 2019
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79.4 kg
Lost so far: 30.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 20.30g | Prot: 43.74g | Carbs: 36.99g.
Dinner: Chicken Noodle Soup, Old World Pocket Pita Bread, Great Value Pepper Jack Cheese Slice, Hillshire Farm Oven Roasted Turkey Breast. more...
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Gaining 1.0 kg a Week
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Ravenperson_777's Weight History
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