Weigh In record (no journal entry) for 08 March 2019
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92.8 kg
Lost so far: 14.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 7.61g | Prot: 26.96g | Carbs: 78.20g.
Breakfast: 6 Соток Зелёный Горошек, Минтай Жареный, Агро-Альянс Пшеничка Золотистая. Lunch: Лама Вареники с Капустой и Мясом. more...
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Losing 3.5 kg a Week
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Наталья Уфимцева's Weight History
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