Sa-14's Journal, 07 Mar 19

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Vægten lyver ikke, men øjnene vil ikke tro på det... 🙈❤️

53.7 kg Lost so far: 4.3 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

293 kcal

Fat: 6.84g | Prot: 10.07g | Carbs: 47.48g. Breakfast: Spejlæg uden Fedt, Gamle Mølle Solsikke Rugbrød. Lunch: Gulerødder. Dinner: Æbler. more...

1580 kcal

Exercise: Gå 4 km - 1 hour, Massage - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Sa-14's Journal, 07 Mar 19

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Sa-14's Weight History