Weigh In record (no journal entry) for 07 March 2019
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 37.80g | Prot: 47.32g | Carbs: 102.27g.
Breakfast: Кокрсовый Сироп "Монин", Кофе Латте, Bio Баланс Айран. Lunch: Зеленый Чай, Плов с Говядиной. Dinner: Конфеты "Коровка", Чай с Молоком, Зеленый Чай. Snacks/Other: Брынза, Казахстанский Мёд, Чай с Молоком. more...
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Losing 0.5 kg a Week
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Sad_pilgrim's Weight History
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