Weigh In record (no journal entry) for 07 March 2019
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65.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 32.10g | Prot: 108.86g | Carbs: 138.26g.
Breakfast: Mandarinas, Manzana, Yakult 40 LT, Tortas de Arroz Integral, Verde Valle Arroz Blanco, Pechuga de Pollo. Lunch: Los Volcanes Queso Oaxaca, Sweetwell Galletas, Yakult 40 LT, Verde Valle Arroz Blanco, Pechuga de Pollo. Dinner: Alpura Leche Deslactosada Light, Similares Simi Low-Carb Protein, FUD Jamón Americano, Huevo, Papaya. more...
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Losing 0.7 kg a Week
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abrilmood's Weight History
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