Weigh In record (no journal entry) for 07 March 2019
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85.4 kg
Lost so far: 4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 45.21g | Prot: 73.70g | Carbs: 41.75g.
Lunch: Ovo Frito. Dinner: Coqueiro Sardinhas com Molho de Tomate, Ovo Frito, Cuscuz (Cozido), Espetinho de Carne. Snacks/Other: Molico Iogurte Light Morango, Sadia Mussarela. more...
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Losing 7 kg a Week
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BrenaRafa's Weight History
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