Weigh In record (no journal entry) for 07 March 2019
|
51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
652 kcal
|
Fat: 20.90g | Prot: 18.57g | Carbs: 118.12g.
Breakfast: Simbat Hudri Hurma. Lunch: İHE Light Tost Ekmeği, Haşlanmış Yumurta. Dinner: Kandil Simidi, Simit Sarayı Simit. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|