Weigh In record (no journal entry) for 07 March 2019
|
60.4 kg
Lost so far: 7.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 41.69g | Prot: 21.99g | Carbs: 7.76g.
Breakfast: Emborg 휘핑크림, Highway Creamy peanut butter. Lunch: 배추김치, 앵커 가염버터, 계란후라이. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|