Weigh In record (no journal entry) for 07 March 2019
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60.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 24.48g | Prot: 40.05g | Carbs: 103.09g.
Breakfast: Майонез, Фасолевый Суп, Кофе с Молоком и Сахаром. Lunch: Чай с Сахаром, Хлеб Черный, Белый Рис (Длиннозерный, Приготовленный), Свинина Запеченая. more...
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Losing 2.1 kg a Week
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mspsrsd7's Weight History
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