Weigh In record (no journal entry) for 07 March 2019
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66.6 kg
Lost so far: 10.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 32.64g | Prot: 73.09g | Carbs: 68.54g.
Lunch: Chicken Meat (Fried, Cooked). Dinner: Chicken Meat (Fried, Cooked), Cooked Rice. Snacks/Other: Tea with Milk and Sugar, Biscuit, Coffee with Milk and Sugar. more...
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Losing 4.2 kg a Week
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bsourav85's Weight History
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